Check out my recipe for cooking my egusi soup.


Egusi is an African term for melon seeds which are used in cooking different types of melon soup. Egusi soup is eaten with fufu, pounded yam, etc. These seeds are high in fat and protein, and they are an important part of West Africa cuisine. I have decided to cook my egusi soup just the way I like it. The recipe below will show you how I make my  Egusi Soup.
  • 3 cups of egusi (melon seeds)
  • 1 cup of sesame seeds
  • 1 cup palm oil
  • 2 spoons fresh Iru
  • Salt 
  • 6 cubes of Maggi
  • Ground crayfish/ fish powder
  • Oven-Dried  Meat, snail, and  fish
  • fresh pumpkin leaves
  • fresh hot chili peppers
Thanks for reading
with love from
Ifeoma
xoxo

MORNING COFFEE.....RICH ROAST...….CHECKOUT SOME BENEFITS OF DRINKING COFFEE.




Coffee is one of the most widely consumed beverages on the planet. It also appears to be quite healthful, thanks to its high quantities of antioxidants and other elements.
Coffee consumers had a lower risk of some major diseases, according to studies.

The top 13 health advantages of coffee are listed below.

STYLE TALK: Simple style ideas for a breezy day …..And style is what you choose." — Lauren Hutton

You can have anything you want in life if you dress for it. —Edith Head



"Don't be into trends. Don't make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live." —Gianni Versace



"What you wear is how you present yourself to the world, especially today when human contacts are so quick. Fashion is instant language." —Miuccia Prada



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FASHION COLOR TREND REPORT FOR AUTUMN/ WINTER 2021/2022

According to Pantone Color Institute experts, colors for Autumn/Winter 2021/2022 New York emphasize our desire for a versatile range of color that embraces and accommodates the various possibilities of our bifurcated lifestyle; colors that encourage personal expression whether sensible or quirky; colors that embrace the calm and healing as well as express a rainbow of hope and joyfulness.

“Offering a range of pragmatic hues infused with vivifying bright pops, colors for Autumn/Winter 2021/2022 offer a plethora of possibilities that support our lifestyle of continual reinvention and convey a promise of reemergence,” said Leatrice Eiseman, Executive Director of the Pantone Color Institute.

About the Autumn/Winter 2021/2022 NYFW Color Palette:

Enduring and exuberant colors come together to create a palette inspiring creativity and reinvention.

About the Autumn/Winter 2021/2022 Core Classics:

Core hues whose versatility endures.

Iris Van Herpen Haute Couture 2021 Autumn Winter Collection was showcased as part of Paris Fashion Week .


On July 5th, the Iris Van Herpen Haute Couture 2021 Autumn Winter Collection debuted as part of Paris Fashion Week. The brand is thrilled to showcase its new vision with its new Haute Couture line after six months of precise craftsmanship, devotion, and creativity.

The "Earthrise" series is the result of months of meticulous craftsmanship, commitment, and risk-taking.






Style Edit: “Create your own style… let it be unique for yourself and yet identifiable for others.” ― Anna Wintour



“I have always believed that fashion was not only to make women more beautiful, but also to reassure them, give them confidence."
- Yves Saint Laurent







"Don’t be into trends. Don’t make fashion own you, but you decide what you are, what you want to express by the way you dress and the way you live."
— Gianni Versace








STYLE EDIT: Elegance is not standing out, but being remembered." —Giorgio Armani

"I always find beauty in things that are odd and imperfect, they are much more interesting." —Marc Jacobs







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Breakfast: The Foundation of Energy, Wellbeing and Daily Balance

Breakfast is often described as the most important meal of the day—not simply because it breaks the overnight fast, but because it sets the...